No I haven't started running yet for cross season. Yes I am getting ready for another run at some top ten UCI races. Yes I still have two bikes from last year for sale. No it's not snowing in Sheboygan in July....although I wouldn't be surprised.
If your interested in a 58cm cross bike with brand new Ultegra let me know....I have two of them at very reasonable prices. brimatter@hotmail.com
The cross training went down earlier today at the Sunburst Showdown. Last years race times were 1:24 so I figured it would be a good opp to see how hard I can go for an hour. I went pretty darn hard! After a half a lap I was solo.....kept the gas on and finished the first 3 laps in 56 minutes. It hurt....I cruised the next two laps to get another WORS win. I am pretty happy with my training and looking forward to the next block. There was a ton of Superfans cheering for me out on the course which was awesome and the #1 Superfan of the day even hooked Andrea and I up with some post race Italian Sausages! Andrea was 5th with a few crashes.
I'm on a rest week with one more big training block before O2S. I always like to do one workout during a rest week and with the boss on vacation I have been working a lot. So I took the one opp I had to do the Wed Night Group Ride. It was pretty cool to see all the guys and get pushed a little without having to mentally use any energy. Even more cool was that we did the old Tues night route! I did my first workout ever with power the other day too.......20 minute power session = 345 watts???? Not sure what it means and really don't care! There is so much more to mountain biking and cross than power and that's why I love racing those two disciplines! Scored some new grips for the Fuel for this weekends Showdown.
Tried some road racing. Got in a break in the beginning. Was 3rd wheel in the train at the end. Finished in the middle. Friday in Greenbush was about the same. Spent the weekend in E.R. relaxing w/ Andrea on her b-day. Did some training, now ready for the real racing to begin!!!! Unfor
Well the legs are hurting (a lot) today, but it was worth every minute of it.....So far the WORS racing has been amazing. Three races, three battles, and three really good courses. Don and staff have been killing it and a huge thanks to him to allow the midwests best go at it every other weekend. Speaking of good weekends...check this out.
Saturday morning Andrea and I drove the 2 hours west to Mt. Morris ready for another day in the saddle. Don yelled go and I was happy with my jump off of the line.
I then fell asleep through the next 5 minutes of the race as Ted H was riding away. It took a quick spill in the rocks to wake me up....panic mode was not what I wanted though as my rear suspension lockout cable and housing was dangling in the wind. I reached down on the grassy climb after the lake and luckily got the housing back in the stop as TJ went by me. TJ took over pace making and at the midpoin of the race it was down to 4. Jesse, Tristan, and I seemed pretty content to let TJ set the tempo as the heat increased. Starting the last lap Tristan went and got a gap...it slowly built. At the top of the climb the heat finally got to me and the legs started cramping....I couldn't go any more as I watched Jesse go around me. I recovered a little towards the end, but it was too late. 4th place. Andrea had problems with her road shoes and pedals. Hopefully her MTB shoes show this week.
After the race we cruised to Wautoma in search of a pool, pizza, and a place to sleep. We only found the pizza, and were soon headed back towards Sheboygan. It hurt to wake-up Sunday morning at 6am to drive back to the race....but there was some more racing fun to be had!
A little 'BA Summer of 69' got the blood flowing at around 7:30am on the solo drive back to Mt. Morris. Andrea decided to stay home and hang with dad for fathers day.
The racing started on foot this time around. I warned the guys I had trained earlier in the year, but it didn't work as I was 3rd or 4th to the bike. Took the first corner in 3rd behind TJ and Tristan. Played the waiting game as Tristan passed TJ on the descent and others behind crashed trying risky passes. Then I attacked on the 1 slight climb and took the lead into the final singletrack for the win.
3 hours later and a motivational phone call to Simonson had us lined up again for the short track. Short being the key word. With a mcuh shorter lap and no climb I opted for the Top Fuel for the 3rd race out of 3. I had another good jump off the start line followed by some tempo to keep Furios Fred from getting too big of a first lap gap.
The action was tight as there was really only 30 seconds of pedaling per lap. It was hard to get any significant gap. I stayed calm and kept the gaps within reason. With 2 to go I bridged up to Chris and went by him.....he jumped onto my wheel, but never had the gas to come around me. I hung on for the second win!
Tristan and I weren't quite sure who won the overall, but I guess a 1st, 1st, and 4th, is 3 points better than a 1st, 2nd, and 3rd. In the end I won $5 more than Tristan and then he stole my last piece of pizza so we were even on the weekend. I still think he should name his baby Morris or Morrissa in honor of his last WORS Win before becoming a dad.
I smashed myself this past weekend.......I wanted to update the blog sooner, but it took 3 days to recover! It took a lot on this stuff to make things better! Getting ready for the big Subaru Cup this weekend. Then some TofADairyland road races! I can't beleive summer has finally arrived.
Here is a sweet pic of my best friend Andy and his new baby!
Oh yeah....Holy Canoli was my all time favorite Ben & Jerry's flavor. It really put me on the map of professional cycling!
It all started early Sunday morning...the rain was pouring and both Andrea and I needed an extra cup of joe to get going. The motivation was low and the legs were still a little sore to the touch from Wed and Thursdays training. I knew the pain would disappear as soon as Don yelled Go.
I had a great jump off the line and took the field through the first corners. Jesse soon took over...and inflicted the first bit of pain for the day. I wasn't prepared for such a long technical climb, nor did I think the trail would be so greasy in some spots. Jesse and Marko had a sizeable gap after the first singletrack as Mr. Tree was rippin' popplers out of the earth. I thought it was game over right off the bat......but I managed to rip the next singletrack and closed the gap. Soon after Eppen did the same and after a Lap there was 4.
Starting Lap 2 Jesse was still in command and Eppen lost contact. Jesse asked if we had done this section before and I reminded him we had done it for 24 hours. Once again we were down to the original 3!
Lap 3 Marko took over and Jesse dropped in on my wheel. I felt like Jesse was studying my every move like a chess match setting up for a last lap pain session! Marko seemed to be riding a very comfortable pace and Eppen started clawing his way back. I wasn't really interested in having another riding partner so on the next dirt road section I launched my first attack. The brothers responded! I recovered. Then I launched another. They responded I recoverd. I launched another starting Lap 4, but couldn't shake either of them.
I smiled to myself wondering if I was hurting them or just myself. I tried one more before the first climb, again to no avail. Then I pushed it pretty good up the climb and through the first singletrack. As we approached Ho Chi Minh Jesse was losing air in his front tire and was losing contact. Marko seemed slighlty overgeared and as we climbed it was getting more and more quiet. I shot out of the single track with a 5 second gap and instantly attacked again.
I felt pretty confident I had enough in the tank to hold on for the win and finished with close to a minute over Marko. The legs were good, but the win came with much more pain than the previous weekend.
Andrea once again had a good race with much tougher competition. Her times were much closer to Abby and Holly. She finished 7th with quite a few good crashes. She was pretty amped up at the finish after getting crashed by a comp racer.
I am reading a book by Malcolm Gladwell right now called Outliers......it's pretty good and highly recommended. It reminds me of how many opportunties I have had to make it to where I am now. So thanks to all my sponsors, Gear Grinder, Trek, Hyundai, Oakley, Crank Bros, Bell Helmets, and thanks to all my Family and Friends who have supported me.
With only expectations of having fun on the weekend...I accomplished my goal!
It started with a short day of work Fri and a trip up to Eagle River and the in-laws cabin! I love that place as it is so relaxing even with monster porcupines trying to eat through the exterior walls.
Saturday was the 5th ride on the new Fuel on the Hidden Lakes trails gettin' 'er dialed in for my first WORS race of the season. Saturday night was some delicious pasta with wild morels. Mmmmm
Sunday morning was some fishin' for muskies and some pancakes. Then it was race time!
I really had no idea of what to expect from the group of guys....they had all been racing 100 milers, norba's, and on the road. I hadn't lined up for the start of a race since Feb and this was only my 6th ride on the new Fuel. Luckily the thing is like a rocket ship lazy boy.
I followed Jesse on Lap 1 and felt dialed in with the course right away. The old 24-9 team was back at it again off the front of the WORS race. I thought for sure I was going to be done for on the second lap, but I was able to match what felt like a strong surge towards the end of the lap. Startinf lap 3 the camelbak went dry and I thought for sure I was done, but made it 10 minutes into the singletrack and Marko flatted. Instantly I liked my odds a little better. The rain started and I felt the pace slow a hint on the corners, feeling even better. Needed to race smart though as I was still out of water and the dixie cups weren't cutting it...
Started to feel the muscles twinging, but needed to make it through one last section on singletrack and I was set to sprint Jesse for the win.
A great early season win to boost the confidence and confirm training is heading in the right direction.
Andrea also had an awesome race finishing 3rd in the pro womens field. She made a last minute decision to rock her road shoes and speedplays with the proper height adjustments that paid off with a less sore back. Hopefully the new MTB shoes from Dr. Bill in Tucson show up soon.
Finished up the weekend Sunday night back at the cabin with some ORV'S frozen pizza, a sweet massage from my new live in SIL massage therapist, and a Game 2 Wings win. Go WINGS
Ripped up some muddy trails this past weekend! It was a blast to finally break in the new Fuel and test 'er out in the mud. Even with some slick tires the new ride seems to hold a great line in the grease and fly up the hills. Not much was going on over the holiday weekend so I decided last minute to team up with Gear Grinder manager Rob Boldt and race the 6 Hour Duo WEMS race. After 6 hours of racing we narrowly came away with a victory!
We went with the 2 lap technique because lap times were hovering around 35 minutes a piece. Then the rains came, and everyone knows what happens to fresh cut singletrack in the rain. Rob truly cherished the win!
With a holiday and no work slated for tomorrow it was back on the bike today to once again push beyond the limit. Finished up with some great recovery food and now looking forward to lazy memorial day!
Looks like the Wings are going to be up 3-1 over the B-Hawks...time to go catch the 3rd period. Go WINGS
If you haven't had a chance to test ride this one you ought to make the drive to the Trek Demo Trails this Monday and help yourself. Stiff, Light, Responsive, what more could you ask for from a 21lb dual suspension machine? The thing almost accelerates as fast as a cross bike....more to come after a few rides, until then check out the photos:
My CLIF hook up arrived just in time for some epic rides on the new FUEL!
On the home front things have been busy....we are remodeling our bathroom and our house is trashed! It's ok though because I haven't been home much.
Grand Opening was this weekend at the Sheboygan Bicycle Company and we smashed it! It was a cake walk...got the keys to the new building a month ago and then VOILA a new shop arrives....
This has consumed all my time.....thoughts racing through my head at 3:30am full days of work, very little riding after last weeks 18 hours. I was blown out anyway. Needed a rest. Thinking about racing this weekend at Evergreen. Probably on the cross bike with slicks. Time to go home and hang with the god....Maybe I can breathe for minute too...
The goods are rolling in though...two sets of pedals,two pairs of shoes, and a Fuel should be here soon!
I like Paris Roubaix because the strong man wins. It's more like a Mtn Bike or Cross race. The stongest, smartest, and most skillful win with a little luck! My friend Raul Jiminez was right on picking J.A.F. , but he didn't have the skills(maybe JAF should ride with Hermida who won the first mtb World Cup in South Africa go Spain), nor did Hushovd. Hincapie once again didn't have the luck...but could have recovered...he integrated but didn't get back to the front fast enough....maybe his new technique should be "panic" if something goes wrong. Instead it was stay calm and have the team pace him back to the front.....Boonen was back to the front instantly after his mishap. It was fun to watch...I ordered a pizza and watched in Hi-Def at the in-laws after a 4:00 ride, in once again, frigid temps. I wonder if the Belgies could handle Sheboygan's weather?
I finished up the week with 16 hours on the cross bike. Hopefully soon I'll get a road bike and my new Fuel. Andrea is arriving home from Tucson today and will be surprised when she see's her new ride in the living room!
Defintitely lighter than previous Fuels, but I think it needs the Carbon wheels to get closer to that 20 lbs mark.
This week I am shooting for 18 hours on the bike...hopefully the weather cooperates. Then I'll have a solid month of riding and will start looking at the race schedules! My two new favorite websites are cyclingdirt.org and freecaster.tv .... check 'em out.
Back in the saddle again! It's a little colder than it was in Tucson, but I got some good solid riding in a very short time frame. Andrea had a follow up at Foot Fitness yesterday and received her custom orthotics! She said the Dr. added another 2mm under her shoes and she feels great! I am pumped after riding behind her for the last 10 years watching her ankle, knees, hips, and back do all sorts of crazy things. The doc is also making some orthotics with a lift for her walking and running shoes....I'll update in a month and we'll see how much more comfy she is....
As for me it's back on the bike in WI with lots of layers of clothing. Also back to helping Dano paint the new bike shop. Staying busy has been the name of the game....
Although I did have a relaxing Sunday afternoon and watched Stijn rip up the Ronde for the 2nd consecutive year! I heard he ate a Ham & Cheese at the 4:00 mark in the feed zone....his secret was mustard!
Any predictions for P-R this Sunday....I heard Hincapie was out eating Ham & Cheese with the same Mustard that team Quick Step uses....
Loving it the past few days in the sunshine and mid 70's. I keep asking myself why I left this place??? Day 1 was a 2 hour ride from the house to the 7 mile mark up Mt. Lemmon. It was pretty sweet to run into the ACE and have some company most of the way up the hill. I met Jon way back in the day and we always bump into each other in the most unexpected places. Here Jon was reminding me that Mt. Lemmon goes up.
Day 2 was a bright and early ride to Saguaro National Park followed by a very educational trip to see Bill Peterson at Foot Fitness. It turns out Andrea had a 9mm leg length discrepancy. So the doc is going to make some custom footbeds and add 7mm of lift under her left cleat. You could tell an immediate difference in her pedal stroke with just the lift. She is going to ride for a week and try to lose some of the bad muscle memory of being imbalanced and then the footbeds should be ready to rock. A follow up visit and possibly some adjustment to the lift height along with the new footbeds and she should be riding pain free in a very short amount of time! We also spent a little time over at Trek Bicycles of Tucson meeting Candice and Dave and getting a few ideas for the new store.
Today was my first real training ride out here. I put in a solid 60 miles out to Colossal Cave and then to Sahuarita Rd. and back through Rita Ranch. It was an awesome ride and I hope to get 2 more rides in just like it before flying home on Sunday. I sure am going to miss this place...
The Gravel Rouser 09 has come and gone...here are a few photos from bikbfat.com and full results can be found at Athens Bicycle I had a great time riding and racing with the gang from Appalachia but now it's back to reality....and more reality....but before reality comes fantasy! Plus I hear the new bikes are on their way real soon!
Next post from the warmth of my old stomping grounds...
Today was the final stage of the GRC 09! Luckily Andrea did not have to work Monday so we were able to stay in Athens an extra day, race, and enjoy the amazing weather. More time with mom and dad is always good, plus we had a lot of leftovers to polish off for dinner. Rosco wanted to keep killing the Kong in the the fenced backyard too.
We raced some of the best singletrack in the Midwest...It was the first time I linked all the local trails together for one big loop. I knew most of the sections of trail, but wasn't exactly sure where they connected. With about 5 miles to go I flatted and Pete "Fresh Legs" Kostes took off. 4 guys passed me, but I was able to make it back for a 3rd place sprint finish.
Next on the list of things to do is find a job! I think it's really close to happening, just a few more small details to iron out....
check out www.bikebfat.com for pictures and www.athensbicycle.com for results
That was the theme during the epic at Lake Hope today. Beautiful weather greated the largest Gravel Rouser field ever as we rolled out of Athens towards Lake Hope. We witnessed some classic growling dogs and some red neck local flare on the way to the race course as we roused the gravel for the XC race of the year.
After close to 2 hoursin the saddle we lined up and we were off....I sat second wheel on a brutal first climb to the top of the ridge and when I saw the leader botch a corner I took the lead. I was followed closely by local favorite Ryan Curtis who had just missed out on the victory Thursday night. I slowly gapped him, but continually was getting lost. I had to wait for him a couple times just to make sure I was on track, and at one point in time stood in the middle of the trail for a while completely clueless....Ryan caught me and I thought it might be a good idea to follow the local for a while....soon after he took a wrong turn that took us close to 15 minutes out of the way! Needless to say I didn't win the 50 minute long race after a 15 minute delay! I had a blast though....as we screamed back down the trail we noticed close to 15 other riders had taken the same wrong turn including Andrea who was leading the womens race!
Either way it was a blast and great to be back on some awesome mountain bike trails. We ended up with close to 55 miles off-road! Tomorrow is another 20 mile mtb race, but not sure if we are driving home or not???
After the race we had some bbq'd pork sandwiches with the Athens Bicycle / Gravel Rouser crew and then went home to watch the NCAA Wrestling Championships....this came up in conversation while watching the heavyweights!!!!!!
2009 season has officially started...yes that's right it's Gravel Rouser time. Andrea and I made the drive down to celebrate Christmas with my parents for the weekend! We arrived today just in time for the 6th annual GRC! Tonights stage was an Athens Bicycle Urban Assault Super D style.....
It was like a page out of the euro cross scenes course creation. Start on a fast street, cut through an alley, turn back 90 degree onto a sidewalk, left down a huge set of steps, a couple s turns, a run up, a long straight away and another shortcut through a backyard to the finish. With the huge crowds I almost felt like I was back in the motherland!
I think the locals are pulling for me to lose! Each year they make the course more and more difficult for the out of towners!
I borrowed my dads Fuel 98....Andrea raced too but got lost in someones back yard and ended up at the start instead of the finish! She is two for two now in stacking it up during the TT pre-ride at the Gravel Rouser...oops skills a little rusty after a long Wisco winter.
2009 plans are in full swing....Gravel Rouser,WCA Road, Joe Martin, WORS, Triple Crown, WCA CX, Cross....lots of options, lots, of training, new sponsors and the original sponsors who have been through the thick and thin. I thought I better recap 08, before moving on....
Many goals were accomplished, dreams fulfilled, and victories achieved. It started off a little slow though...the purchase of a new house in March of 08, didn't have me flying early in the season. Lots of flat tires didn't help the mental attitude. Midway through the mtb season I gave up on the dream and switched focus to another dream of cyclocross and competing in the motherland. I have been racing cross since 97, but many times on a mountain bike. I have always loved the short intense effort. So being mentally fresh at the beginning of cross season was huge. I traveled to MI for the double cross and landed my first UCI podium on the second day. From their things snowballed into an opportunity to race in Europe, a long time goal. With some forced rest in the middle of cross season I was fresh enough in Europe to have solid results and earn a spot on the WORLDS Team. This of course was the highlight of my season and I would love to go back and do it again with my gained experience.
I am so lucky to have the sponsors I do, and to have all the people who supported me with donations for my Euro Cross experience. I ended up spending about $1700 of my own money to make it 2X to Europe! Without everyone's support it would have been way more expensive and I would not have been able to do it....now I'll have it with me forever so thanks again for a great 2008 season! Looking forward to '09
I bailed out of going to Eagle River because the rain that turned to ice last Thursday night / Friday morning. Figured it would be best to stay home, do the breakfast ride, and some home improvement projects. I didn't want to go up to the anvil trails and bail out on my skis and re-injure the finger that I broke. Andrea bailed out 2 times on the breakfast ride! I didn't bail at all. I was riding the old Merlin! I think I could hop on that thing and do a World Cup MTB race I'm so comfortable with the geometry!
After the ride Saturday morning we decided to have some real fun and scrape layers and layers of what is most likely lead based paint from our register covers! It was almost as fun as scraping the tile & tar off of the hardwood floor in the bathroom. 3 down 3 to go....then we have to paint, sand the molding and mitre the quarter round. We also did a few other energy saving home improvement projects over the weekend. Easiest of which was insulating the hot water heater and pipes which rest on our frigid basement. We walked through Home Depot Friday, Saturday, & Sunday. Everyday we came up with 10 more projects that needed to be done!
On a good note official training for the 2009 season started today! Therefore home improvement projects must stop! I always start official training with a recovery day! So this morning was Yoga and a few push-ups and sit-ups. I'm happy my home improvement project season was a short one this year. This year I am taking less time off the bike than in the last 6 seasons....we'll see what happens.
I don't have my mountain bikes and road bike yet this season as I am waiting for a few sponsorhip deals to click. So the riding will be on the Merlin for a while. I would ride the Blue cross bikes, but have a hard time justifying riding a full Dura-Ace bike with Easton tubulars in the middle of snow storm through 2 inches of salt on the roads.
I am going to be hosting an end of season re-cap / beer drinking festival at the Highland House in Sheboygan this Thursday Night at 5:30pm. All are welcome, I will show a few photos from the European cross scene and maybe share a few secrets & sacrifices, a few stories, answer a few q's, and say a few thank you's to all who donated and my sponsors.
It's been a while but I have been really busy with unemployment! This weekend was pretty sweet and I spent a decent amount of time outside playing in the snow. It started off Sat. morning with a breakfast ride and some crit racing in my driveway. We finished it off with some figure 8 racing through my front yard. It was a blast. Sunday I went out to Greenbush with Tristan and Street Player for some skate skiing. I was worked over after 1:30. I always end up skiing on the birkie weekend, but never at the birkie, and the trails are always bad because the groomers are racing...note to self.
Other than that it has been back to home improvement :) I replaced a sink in the bathroom and am starting to work on ripping up some ancient tile that was glued down with boiling hot tar from the Roman Empire. We are also scrapping off layers and layers of paint off of all our antique registed covers...not fun...
