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The cross training went down earlier today at the Sunburst Showdown. Last years race times were 1:24 so I figured it would be a good opp to see how hard I can go for an hour. I went pretty darn hard! After a half a lap I was solo.....kept the gas on and finished the first 3 laps in 56 minutes. It hurt....I cruised the next two laps to get another WORS win. I am pretty happy with my training and looking forward to the next block. There was a ton of Superfans cheering for me out on the course which was awesome and the #1 Superfan of the day even hooked Andrea and I up with some post race Italian Sausages! Andrea was 5th with a few crashes.