Quest 4 Knowledge

I am getting pretty pumped to head down to Chicago this Thursday & Fri for a Michael Sylvester Bike Fit Seminar. I will be heading down Wednesday night and staying with a friend from MI. It looks like plenty of the Trek yahoos will be in attendance and I'm sure fun will be had by all. Yoga and bike fitting! Nothing like getting paid to stretch and learn to fit people so they can ride faster! I have never put faith in bike fitting in the past and many of you know I am the kind of guy who will raise my seat 2 cm before the start of a race and let 'er rip...but I'm getting old and anything to help me go faster will do. I am also pumped to be able to start offering fit services here.

This past weekend I did some serious training. I ended up skipping on the breakfast ride for my own version of the Birkie. Tristan, Drankus, and I loaded up the new Sonata and cruised out to Greenbush for 2:30 hours of pain. We met up with the Schwallers and had a blast. The skiing was perfect and was almost as exhilerating as ripping that perfect piece of singletrack. Check out my form in the photo below!

Sunday was my first ride outside in quite some time. Andrea, Elicia, Dano, Street, Josh, and I went for a not so bad ride. It was still below freezing, but the sun was shining and the roads were pretty dry. The legs didn't really respond after Saturdays ski.

This is becoming more of a scary reality!

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This did become of reality...for my dad!

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It's even Steelers colors!