Saturday, December 12, 2009

Inside Out

Quick update......

The last 3 days has been pretty rough weather wise in Sheboygan with wind chills close to -20. So it has been intervals on the trainer and a few short runs outside. It's warmer this weekend so I'm heading outside for a couple solid training rides! Gear Grinder T-Shirts are just a couple days away. Stay Tuned.

3 comments:

Anonymous said...

Why No Cross Nationals?

b-matter said...

$1500 for 1 race or

$2000 departing for Belgium (7-8 races) in 4 days

Anonymous said...

Ok I guess you are excused this time.